Friday, December 2, 2011

December 2: Inspire Peace

"A lifetime is not what is between
the moments of birth and death.
A lifetime is one moment
Between my two little breaths.
The present, the here, the now,
That's all the life I get.
I live each moment in full,
In kindness, in peace, without regret."

Chade Meng, Taoist poet


Today, I needed most to be reminded to breathe. Driving in heavy traffic, moving lots of chairs, working through tough issues at a meeting. For all of these things, I needed to breathe. To be in the moment, conscious and thoughtful.

I turned off and took the country roads home, I took more trips with the chairs to lighten my load, and I spoke my mind.

It was a good day.

Breathe. Peace. Breathe. Namaste. Aloha.

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